Weigh In record (no journal entry) for 01 February 2020
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155 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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460 kcal
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Fat: 16.31g | Prot: 24.22g | Carbs: 63.17g.
Breakfast: Café, Jussara Leite Desnatado . Lunch: Alface, Liza Molho para Salada Sabor Iogurte. Dinner: Jussara Leite Desnatado , Café. more...
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Gaining 0.4 kg a Week
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