Grynch's Journal, 24 Mar 13

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Weigh In record (no journal entry) for 24 March 2013

99.9 kg Lost so far: 33.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:

2608 kcal

Fat: 135.55g | Prot: 77.67g | Carbs: 274.16g. Breakfast: Premium Italian Bread, Fried Egg. Lunch: Cheese Pizza, Garlic Bread, Crispy Chicken Salad. Snacks/Other: M&M's 100 Calories Pack, Kit Kat Minis, Cinnamon Roll, Garden Veggie Straws (World Gourmet). more...

2451 kcal

Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...

Gaining 0.1 kg a Week

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Grynch's Journal, 24 Mar 13

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Grynch's Weight History