Weigh In record (no journal entry) for 01 February 2020
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56.9 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1274 kcal
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Fat: 55.59g | Prot: 86.38g | Carbs: 104.91g.
Breakfast: Cambi Queijo Coalho Light, Wickbold Pão 100% Integral Do Forno, Cambi Queijo Coalho Light, Jasmine Calda de Agave, Queijo Mozzarella, Sadia Presunto sem Capa de Gordura, Jasmine Agave, Banana Prata. Lunch: Biscoito de Polvilho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados, Da Colônia Paçoca Rolha Zero, Prezunic Queijo Muçarela , DIA Biscoito Doce Folhado , Molho de Tomate, Ovo Cozido, Cambi Queijo Coalho Light, Ritter Geleia de Goiaba Diet. Snacks/Other: Nestlé Iogurte Grego Light Morango, Manga Palmer. more...
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Losing 2.3 kg a Week
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Sofiaflor's Weight History
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