Weigh In record (no journal entry) for 01 February 2020
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106.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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640 kcal
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Fat: 32.23g | Prot: 36.76g | Carbs: 52.62g.
Breakfast: Et Haşlama, Doğal Peynir, Haşlanmış Yumurta. Dinner: Ayran, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Eti Tutku. more...
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Gaining 0.3 kg a Week
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aygun2321's Weight History
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