Weigh In record (no journal entry) for 01 February 2020
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2371 kcal
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Exercise:
Treadmill - 1 hour and 8 minutes, Sleeping - 6 hours and 40 minutes, Resting - 7 hours and 57 minutes, Desk Work - 8 hours and 15 minutes. more...
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Losing 8.3 kg a Week
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