Weigh In record (no journal entry) for 01 February 2020
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66.5 kg
Lost so far: 10.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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683 kcal
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Fat: 13.73g | Prot: 59.91g | Carbs: 75.35g.
Breakfast: Té Supremo Te, Huevo Revuelto, Sopraval Pechuga de Pavo Cocida. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco, Frutos Del Maipo Mix del Huerto. more...
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Losing 0.1 kg a Week
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