Weigh In record (no journal entry) for 01 February 2020
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91.4 kg
Lost so far: 1.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1524 kcal
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Fat: 56.05g | Prot: 49.36g | Carbs: 215.11g.
Breakfast: Arcor Mermelada de Ciruela, Frisbix Galletas de Arroz Dulces. Lunch: Royal Postre Dulce de Leche Light, Pepino (Pelado), Molino Cañuelas Aceite de Girasol, Zanahoria, Repollo, Lentejas Cocidas. Dinner: Lentejas Cocidas, Molino Cañuelas Aceite de Girasol, Zanahoria, Repollo. Snacks/Other: Milkaut Crematto Clasico, Fargo Pan de Salvado Doble, Milkaut Yogurt Bebible Descremado, Milkaut Yogurt Bebible Descremado, Peras. more...
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Gaining 2.8 kg a Week
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