Weigh In record (no journal entry) for 01 February 2020
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1682 kcal
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Fat: 56.47g | Prot: 70.29g | Carbs: 230.69g.
Breakfast: Манго, Kirkland Signature Smoked Black Forest Ham, Кофе (из Молотых Зерен), Яйцо, IKEA Multigrain Crispbread, Авокадо. Lunch: Сахар, Черника, Сэндвич с Салатом из Тунца. Dinner: Багет, Суп Куриный с Вермишелью. Snacks/Other: Огурец (с Кожурой), Сладкий Красный Перец, Помидоры Черри, Magnum Classic. more...
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Gaining 10.5 kg a Week
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ElenaPushkareva's Weight History
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