Weigh In record (no journal entry) for 01 February 2020
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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824 kcal
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Fat: 15.35g | Prot: 20.79g | Carbs: 149.61g.
Lunch: Parmalat Nata Culinária , Pingo Doce Pão de Mafra. Snacks/Other: Bolachas Crackers Saltine. more...
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Gaining 4.2 kg a Week
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jribeiro_22's Weight History
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