Weigh In record (no journal entry) for 01 February 2020
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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354 kcal
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Fat: 5.94g | Prot: 32.87g | Carbs: 42.60g.
Dinner: Super U Escalope de Dinde, Poivron Rouge Doux, Ail Cuit, Oignons, Carottes Cuites, Petits Pois (Égouttés Solides, en Conserve). more...
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Losing 2.1 kg a Week
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