Weigh In record (no journal entry) for 01 February 2020
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106.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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927 kcal
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Fat: 49.10g | Prot: 52.93g | Carbs: 74.54g.
Breakfast: Café Expresso, Condi Gelatina Light, Canela, Omelete, Água da Torneira. Lunch: Condi Gelatina Light, Café Expresso, Lasanha sem Carne com Vegetais. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Santiago Requeijão de Ovelha, Proalimentar Belvita Pequeno Almoço Frutos Silvestres, Canela, Luso Agua, Café Expresso, Condi Gelatina Light, 7UP 7Up Free, Amendoins Secos Torrados com Sal. more...
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3333 kcal
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Exercise:
Driving - 1 hour, Golf (cart) - 5 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 6.3 kg a Week
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Marocas45's Weight History
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