Weigh In record (no journal entry) for 01 February 2020
|
66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1554 kcal
|
Fat: 51.93g | Prot: 89.58g | Carbs: 180.43g.
Breakfast: 365 Дней Печенье К Кофе, Оладьи, Сыр Гауда, Покровский Хлеб Хлеб Обеденный, Белый Город Молоко 2,5%, Яйцо. Dinner: Маслозавод Нытвенский Творог 5%, Bombbar Протеин Малиновое Печенье, Яйцо, Геркулес Овсяные Хлопья. Snacks/Other: Сгущенка, Сочник. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Medvedicca78's Weight History
|