Weigh In record (no journal entry) for 01 February 2020
|
85.7 kg
Lost so far: 10.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
460 kcal
|
Fat: 20.12g | Prot: 35.18g | Carbs: 32.65g.
Breakfast: Кофе (из Молотых Зерен), Бабаевский Шоколад Элитный 75%, Му-У Масло Сливочное Традиционное 82,5%, С.Пудовъ Кокосовая Стружка, Яйцо, Хуторок Мука, Вкуснотеево Творог 0,5%. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10121983's Weight History
|