Weigh In record (no journal entry) for 01 February 2020
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1572 kcal
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Fat: 43.00g | Prot: 65.76g | Carbs: 236.63g.
Breakfast: Myprotein Impact Whey Deluxe, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. Lunch: Banana, Arance, Barilla Pasta. Dinner: Grisbì Nocciola, Speck, Gorgonzola, Pizza Margherita. Snacks/Other: Miele, Caffè Zuccherato, Yogurt Greco, Mela. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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