Weigh In record (no journal entry) for 01 February 2020
|
101.9 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
390 kcal
|
Fat: 2.28g | Prot: 38.57g | Carbs: 58.40g.
Breakfast: Банан, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalism-'s Weight History
|