kaylanna64's Journal, 31 Jan 20

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Weigh In record (no journal entry) for 31 January 2020

107.1 kg Lost so far: 15 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

990 kcal

Fat: 53.42g | Prot: 61.12g | Carbs: 64.24g. Breakfast: Cookie, Bonbons de Chocolat au Lait, Café Régulier. Dinner: Saumon, Salade César avec Romaine. Snacks/Other: Fromage à Raclette, Poulet Sandwich. more...

2834 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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kaylanna64's Journal, 31 Jan 20

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kaylanna64's Weight History