Weigh In record (no journal entry) for 31 January 2020
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1534 kcal
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Fat: 134.70g | Prot: 64.66g | Carbs: 14.31g.
Breakfast: Приготовленная Квашеная Капуста, Сливочное Масло, Говяжий Набор для Бульона, Обычное Кофе, Жареное Яйцо, Жареное Яйцо, Щековина. more...
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Losing 0.7 kg a Week
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kazlovao's Weight History
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