Weigh In record (no journal entry) for 23 March 2013
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77.1 kg
Lost so far: 31.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 30.78g | Prot: 13.32g | Carbs: 89.82g.
Breakfast: Сырок, Сюрприз, Йогурт Легкий, Барни Бананово-Йогуртовая Начинка. more...
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Losing 2.1 kg a Week
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ajcolnihko's Weight History
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