Weigh In record (no journal entry) for 31 January 2020
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72.6 kg
Lost so far: 16 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1967 kcal
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Fat: 43.69g | Prot: 59.55g | Carbs: 322.82g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Aldi Schokobrötchen . Dinner: My Best Veggie Vegetarische Chili Sin Carne, Fladenbrot, Uncle Ben's Express Mediterran. Snacks/Other: Krüger Schoko Cappuccino. more...
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Gaining 0.7 kg a Week
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Robinson Esquinzo's Weight History
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