Weigh In record (no journal entry) for 31 January 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2297 kcal
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Fat: 141.87g | Prot: 115.35g | Carbs: 132.29g.
Breakfast: Mocerino Noci Sgusciate, Myprotein Rolled Oats, Cacao Amaro in Polvere, Pascoli Italiani Amo essere senza Lattosio. Lunch: Vivi Wellness Gallette di Riso con Sale Marino, Aia Aequilibrium Petto di Tacchino alle Erbette. Dinner: Olio Extra Vergine di Oliva, Le Naturelle Uova Grandi. Snacks/Other: Puertosol Succo Tropicale. more...
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steady weight
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