Weigh In record (no journal entry) for 31 January 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 January 2020:
|
540 kcal
|
Fat: 20.79g | Prot: 15.87g | Carbs: 72.06g.
Breakfast: Thé Vert, Migros Séré Maigre, (Migros) Flocon de 5 Céréales, Activia Yaourt Fraise. Lunch: Salade Composée. Snacks/Other: Lidl Lord Nelson Rooibos, Pomme Golden, Cailler Branche. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|