Weigh In record (no journal entry) for 31 January 2020
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62.4 kg
Lost so far: 6.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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629 kcal
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Fat: 38.96g | Prot: 42.93g | Carbs: 27.23g.
Breakfast: Диета Елены Малышевой Запеканка Рисовая с Творогом и Изюмом, Омлет или Яичница. Lunch: Капучино, Миндаль Миндаль, Греческий Салат. more...
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Losing 3.5 kg a Week
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 Comments
Greаt post, it rеmindеd mе hоw my friеnd аnd I lоst 10 kg in а mоnth without effоrt. For mе, this is a mirасlе and it rеаlly works, whаt dо уou think about this methоd? Instagrаm @janе8е
05 Feb 20 by member: BettyadLewis
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лена2202's Weight History
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