Weigh In record (no journal entry) for 31 January 2020
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69.8 kg
Lost so far: 10 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1425 kcal
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Fat: 99.74g | Prot: 70.88g | Carbs: 65.37g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Awokado, Lidl Łosoś Atlantycki, Ogórki Konserwowe, Pikok Kabanosy Drobiowe z Dodatkiem Mięsa Wieprzowego, Polmlek Ser Gouda, Winiary Majonez, Pudliszki Ketchup Łagodny, Jajko na Twardo. Dinner: Gołąbki. Snacks/Other: Zupa Krem z Brokułów, Chene d'Argent Le Brie. more...
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Losing 0.2 kg a Week
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marciaaa1986's Weight History
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