Weigh In record (no journal entry) for 30 January 2020
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90.6 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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309 kcal
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Fat: 10.58g | Prot: 37.68g | Carbs: 14.33g.
Breakfast: Лукоморье Творог 5%, Голубика, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 1.8 kg a Week
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ahmedchina's Weight History
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