Weigh In record (no journal entry) for 30 January 2020
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1372 kcal
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Fat: 50.58g | Prot: 39.65g | Carbs: 184.58g.
Breakfast: Oreo Galletitas. Lunch: Pepino (Pelado), Lechuga, Tomate Tomate, Sardinas en Aceite (Enlatadas), Arroz Blanco. Dinner: Bruschette Bites Bruschette Bites Pizza, Colonial Queso Dambo, Banana Banana (Uruguay) , Nescafe Cappuccino en sobre . Snacks/Other: Chocolate y Azúcar (con Leche Descremada), Oreo Galletitas. more...
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steady weight
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Pippin47's Weight History
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