Weigh In record (no journal entry) for 23 March 2013
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55 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 30.64g | Prot: 70.75g | Carbs: 236.00g.
Breakfast: Plátano, Fibra Línea Cacao, Fibroki Cacao, Leche Desnatada Enriquecida con Calcio, Galletas de Avena, Café Espresso. Lunch: Salvado de Avena, Yogur Bífidus Activo Desnatado, Queso Feta, Tomates, Sal, Aceite de Oliva, Pulpo, Patatas Cocidas. Dinner: Redunat Fibra, Peras, Mandarinas, Manzanas, Kiwi, Yogur Bífidus Activo. Snacks/Other: Pechuga de Pavo Finas Lonchas, Plátano. more...
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1652 kcal
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Exercise:
Shopping - 2 hours, Resting - 10 hours, Sleeping - 10 hours, Housework - 2 hours. more...
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Losing 4.2 kg a Week
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Agnieszka Jedrzejczak's Weight History
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