Weigh In record (no journal entry) for 30 January 2020
|
62.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1091 kcal
|
Fat: 69.66g | Prot: 38.39g | Carbs: 82.01g.
Breakfast: Сливочное Масло, Healthy Food Оладьи из Тыквы , Гуакамоле, Prime Кокосовый Кекс, Sports Research Омега 3, Natura Сыр Сливочный, Яйцо, Кукурузные Лепешки. Snacks/Other: Big Tree Farms Кокосовый Сахар, Какао-Порошок (Несладкий). more...
|
Gaining 0.9 kg a Week
|
|
anzhigatowa.alyona's Weight History
|