Weigh In record (no journal entry) for 30 January 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1399 kcal
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Fat: 52.24g | Prot: 92.59g | Carbs: 149.94g.
Breakfast: Sopa de Papa, Karinto Mani Clásico . Lunch: Aderezo Mil Islas, Huevo Cocido, Pechuga de Pollo Frito (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas. Dinner: Uva, Ciruela, Papa Cocida, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas, Zumo de Limón, Campomar Lomos de Atún en Agua y Sal, Queso Fresco, Choclo. Snacks/Other: Chicle, Galletas Integrales (Naturales o con Miel, Canela Incluída), Caramelo Masticable. more...
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Gaining 9.8 kg a Week
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licet1990's Weight History
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