tanyalove05's Journal, 30 Jan 20

tanyalove05's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2020

45.1 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:

416 kcal

Fat: 4.02g | Prot: 11.10g | Carbs: 91.43g. Breakfast: Smartbar Гранола Абрикос-Шелковица, Молоково Молоко 3,2%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...

1144 kcal

Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Hula Hoop - 2 minutes, Running - 13/kph - 2 minutes, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tanyalove05's Weight History

View Complete History

tanyalove05's Journal, 30 Jan 20

Submit a Comment

tanyalove05's Weight History