Weigh In record (no journal entry) for 30 January 2020
|
135.9 kg
Lost so far: 10.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
584 kcal
|
Fat: 27.18g | Prot: 31.75g | Carbs: 50.74g.
Lunch: Fazer Amica Tomaattisalsaa, Gold & Green Nyhtökaura Tomato, Valio Creme Fraiche, Guacamole, Pirkka Maissilastu. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|