Weigh In record (no journal entry) for 30 January 2020
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49.3 kg
Lost so far: 7.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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798 kcal
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Fat: 19.63g | Prot: 25.53g | Carbs: 133.04g.
Breakfast: Помидоры, Икра, Мёд, Банановые Оладьи. more...
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Losing 1.6 kg a Week
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azatsogoeva's Weight History
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