Weigh In record (no journal entry) for 30 January 2020
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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271 kcal
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Fat: 18.52g | Prot: 19.49g | Carbs: 5.72g.
Breakfast: Домик в деревне Молоко 3,2%, Огурец (с Кожурой), Ашан Сыр Российский 50%, Яйцо. more...
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Losing 1.6 kg a Week
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alyona.shorohova's Weight History
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