Weigh In record (no journal entry) for 22 March 2013
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116.2 kg
Lost so far: 4.0 kg.
Still to go: 36.8 kg.
Diet followed: 100%.
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969 kcal
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Fat: 17.30g | Prot: 61.70g | Carbs: 145.90g.
Breakfast: chobani raspberry. Lunch: peach white tea, hoser's chicken/black bean burrito. Snacks/Other: Super Berry Detox. more...
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Losing 3.5 kg a Week
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