Weigh In record (no journal entry) for 29 January 2020
|
94.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
2162 kcal
|
Fat: 107.04g | Prot: 54.51g | Carbs: 245.93g.
Breakfast: Maribel Sirop d'agave , Bananes, Carrefour Chocolat Noir Dessert, Casino Raisins Secs Sultanines , Pâturages Fromage Blanc Bio 3,6%. Lunch: Carrefour Chocolat Noir Dessert, Bananes. Dinner: Francine Pain Rustique , So Good Tiramisu Framboise Speculoos, Huile d'Olive, Vinaigre Balsamique, Aldi Médaillons de Camembert Panés, Oeuf (Entier), Salade Verte, Tomates, Dia Oignons Frits. Snacks/Other: Crêpe Ordinaire, Pain de Maïs (Recette Maison), Pommes Pink Lady. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie2539's Weight History
|