Weigh In record (no journal entry) for 29 January 2020
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57.2 kg
Lost so far: 15.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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859 kcal
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Fat: 57.75g | Prot: 29.38g | Carbs: 58.49g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Selection Egg, Liberte Skyr Plain, Strawberries , Apples . Lunch: Dole Perfect Harvest Salad, Quinoa Salad. Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: Lindt Lindor. more...
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Losing 6.4 kg a Week
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Jaisleenk's Weight History
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