Weigh In record (no journal entry) for 29 January 2020
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1207 kcal
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Fat: 45.96g | Prot: 58.34g | Carbs: 152.01g.
Breakfast: Ферма Молоко 3,2%, Том Арахисовая Паста с Чёрным Шоколадом и Финиками, Сквирянка Крупа Овсяная Плющенная. Lunch: Банан, Яйцо, Торчин Соєвий Соус, Ферма Вершки 10%, Сто Пудов Сочевиця Червона, Лук. more...
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Gaining 1.2 kg a Week
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lilia.kliys's Weight History
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