Weigh In record (no journal entry) for 29 January 2020
|
75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
676 kcal
|
Fat: 27.95g | Prot: 16.22g | Carbs: 93.57g.
Breakfast: Мандарины, Merci Шоколадные Конфеты, Волков Ассорти Овощное, Капуста Тушеная. Lunch: Красное Яблоко, Matti Мюсли, Ряженка. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezhdaVF's Weight History
|