Weigh In record (no journal entry) for 29 January 2020
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72.4 kg
Lost so far: 16.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1810 kcal
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Fat: 80.79g | Prot: 66.56g | Carbs: 205.98g.
Breakfast: Nutella Nutella, Burgerbrötchen, Salami, Mehrkornbrot, Frisch Gepresster Orangensaft. Lunch: Pflaumenstreuselkuchen. Dinner: Paniertes Schnitzel, Landjunker Hausmacher Frikadelle. more...
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Losing 2.8 kg a Week
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Robinson Esquinzo's Weight History
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