Weigh In record (no journal entry) for 29 January 2020
|
98 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
376 kcal
|
Fat: 5.18g | Prot: 25.57g | Carbs: 60.98g.
Lunch: Sakız (Şekerli), Namet Hindi Füme, Nescafe Latte (Sütlü Köpüklü) , Nestle Salep, Küp Şeker, Salatalık. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|