Weigh In record (no journal entry) for 29 January 2020
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95.5 kg
Lost so far: 3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1206 kcal
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Fat: 61.95g | Prot: 55.36g | Carbs: 104.66g.
Lunch: Gooh! Korvstroganoff med Vildris. Dinner: Fontana Halloumi, Vegetarisk Lasagne. Snacks/Other: Selleri, ICA Ingefära Shot, Babybel Mini Babybel. more...
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Losing 1.4 kg a Week
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Smal2014's Weight History
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