Weigh In record (no journal entry) for 29 January 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1711 kcal
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Fat: 75.04g | Prot: 84.69g | Carbs: 188.12g.
Breakfast: Pane di Grano Duro (Apporto Calorico Ridotto), Nutella Nutella, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Myprotein Impact Whey Deluxe, Mulino Bianco Pan Bauletto. Lunch: Caffè Zuccherato, Maionese, Uovo, Grana Padano Grana Padano, Pane di Grano Duro (Apporto Calorico Ridotto). Dinner: Banana, Grana Padano Grana Padano, Develey Salsa Yogurt, Patata Bollita, Conad Fetta Biscottata, Grana Padano Grana Padano. Snacks/Other: Nutella Nutella, Mulino Bianco Pan Bauletto, Miele, Yogurt Greco. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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