Weigh In record (no journal entry) for 29 January 2020
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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402 kcal
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Fat: 9.46g | Prot: 12.23g | Carbs: 65.86g.
Breakfast: 알리오올리오. more...
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Gaining 0.3 kg a Week
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