Weigh In record (no journal entry) for 28 January 2020
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1020 kcal
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Fat: 24.80g | Prot: 63.59g | Carbs: 141.45g.
Breakfast: Galletas de Avena, Conaprole Requesón Light, Huevo (Entero), Café con Leche Descremada. Lunch: Muslo de Pollo (sin Comer la Piel), Avena, Zapallito Verde, Zucchini. Dinner: Slim Body Shake Batido Sabor Chocolate. Snacks/Other: Sandía, Banano. more...
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Losing 10.9 kg a Week
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daicabrera's Weight History
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