daicabrera's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020
81.9 kg Lost so far: 3.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
1020 kcal Fat: 24.80g | Prot: 63.59g | Carbs: 141.45g.   Breakfast: Galletas de Avena, Conaprole Requesón Light, Huevo (Entero), Café con Leche Descremada. Lunch: Muslo de Pollo (sin Comer la Piel), Avena, Zapallito Verde, Zucchini. Dinner: Slim Body Shake Batido Sabor Chocolate. Snacks/Other: Sandía, Banano. more...
Losing 10.9 kg a Week

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daicabrera's Weight History


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