Weigh In record (no journal entry) for 28 January 2020
|
86.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
578 kcal
|
Fat: 9.40g | Prot: 8.91g | Carbs: 120.34g.
Lunch: Misky Turron de Mani, Manzana. Snacks/Other: Misky Turron de Mani. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nico_rojo_locura's Weight History
|