Weigh In record (no journal entry) for 28 January 2020
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1325 kcal
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Fat: 44.45g | Prot: 37.69g | Carbs: 197.42g.
Dinner: Künefe, Etli Kuru Fasulye, Komposto, Beyaz Ekmek, Kıymalı Patlıcan Yemeği, Kühne Közlenmiş Patlıcan Salatası. more...
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Losing 0.2 kg a Week
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bukez.olacak's Weight History
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