Weigh In record (no journal entry) for 28 January 2020
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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896 kcal
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Fat: 41.02g | Prot: 40.27g | Carbs: 90.39g.
Breakfast: Джемы и Варенья, Творог 5%. Lunch: Вологжанка Кефир 1%. Snacks/Other: Lay's Чипсы Рифленые Сметана и Лук. more...
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Gaining 0.1 kg a Week
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sucksteen's Weight History
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