Weigh In record (no journal entry) for 28 January 2020
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1337 kcal
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Fat: 44.22g | Prot: 69.54g | Carbs: 167.81g.
Breakfast: Apio, Piña, Pizza Hawaiana. Lunch: Choclo, Caldo de Pescado, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Muslos de Pollo (Asados o Cocidos), Yuca Cocida (Yuca Blanca). Dinner: Aceite de Oliva, Aceitunas Negras, Pechuga de Pollo sin Piel, Ciabatta. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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