Weigh In record (no journal entry) for 28 January 2020
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48.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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793 kcal
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Fat: 24.19g | Prot: 46.78g | Carbs: 98.33g.
Breakfast: Angel Life Protein, Gloria Slim Fresa. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Pollo con Fideos. Dinner: Hígado de Pollo, Sopa de Pollo con Fideos. Snacks/Other: Palta, Pan, Costa Cereal Bar Golden Cereal. more...
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Losing 2.1 kg a Week
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Satania-san's Weight History
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