Weigh In record (no journal entry) for 28 January 2020
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115.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2194 kcal
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Fat: 93.04g | Prot: 86.76g | Carbs: 254.27g.
Breakfast: Coxinha, Torta de Frango. Lunch: Fugini Feijão Carioca, DIA Linguiça tipo Calabresa Cozida e Defumada , Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido). Dinner: DIA Linguiça tipo Calabresa Cozida e Defumada , Legumes Refogados, Feijão Carioca, Arroz Branco (Cozido), Coxinha, Triunfo Bolacha Maizena. Snacks/Other: Café com Açúcar, Coxinha. more...
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Gaining 0.1 kg a Week
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Pamela8g2008's Weight History
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