Weigh In record (no journal entry) for 28 January 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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574 kcal
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Fat: 22.02g | Prot: 19.80g | Carbs: 71.34g.
Breakfast: Muller Red Cherry Corner. Lunch: Sliced Ham, Morrisons Cream of Tomato Soup, Tesco Value Pitta Bread. more...
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Losing 0.8 kg a Week
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Twinky74's Weight History
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